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Understanding the Side Effects of Ozempic (semaglutide)

Ozempic

Ozempic (semaglutide) is a medication used to treat type 2 diabetes by helping to control blood sugar levels. Like many medications, Ozempic can have both short-term and long-term effects, including potential side effects. It’s important to note that the side effects of any medication can vary from person to person, and not everyone will experience them. Additionally, some side effects may be temporary, while others may persist over the long term.

Here are some potential long-term side effects and considerations associated with Ozempic:

  1. Gastrointestinal Issues: One of the most common side effects of Ozempic is gastrointestinal discomfort, including nausea, diarrhea, and abdominal pain. While these side effects often occur in the short term, they may persist for some individuals over the long term. Adjusting the dosage or timing of the medication, as well as dietary changes, can help manage these symptoms.
  2. Pancreatitis: There have been reports of pancreatitis (inflammation of the pancreas) associated with the use of Ozempic. While this side effect is relatively rare, it is a serious concern. If you experience persistent abdominal pain, especially if it radiates to the back, you should seek immediate medical attention.
  3. Thyroid Tumors: In animal studies, semaglutide, the active ingredient in Ozempic, has been associated with thyroid tumors. However, the relevance of these findings to humans is still being studied. Regular thyroid monitoring is recommended for individuals taking Ozempic, especially if there is a history of thyroid issues.
  4. Cardiovascular Effects: Some studies have suggested potential cardiovascular benefits of GLP-1 receptor agonists like Ozempic, including a reduced risk of heart attacks and strokes. However, long-term data on cardiovascular outcomes is still evolving.
  5. Weight Loss: Many people experience weight loss as a side effect of Ozempic, which can be beneficial for individuals with type 2 diabetes. While this is generally a desired effect, it’s essential to monitor your weight loss to ensure it remains within a healthy range.
  6. Bone Health: Some research has raised concerns about the impact of GLP-1 receptor agonists on bone health, potentially increasing the risk of fractures. However, the long-term effects on bone health are not yet fully understood.

It’s crucial to work closely with Dr. Daniel Boss when taking Ozempic or any medication for diabetes. He can help monitor your progress, manage side effects, and make necessary adjustments to your treatment plan. If you experience any unusual or persistent side effects while taking Ozempic, it’s essential to report them to Dr. Boss promptly.

Ultimately, the long-term benefits and potential risks of Ozempic should be weighed against the individual’s specific health needs and goals. Dr. Boss can help you make informed decisions about its use based on your unique circumstances.

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Water Plays a Key Role in Reaching a Healthy Weight

hydration

Did you know that water plays a vital role in supporting healthy weight loss? Unlike fat, our bodies can’t store water, so it’s necessary to replenish continuously throughout the day. In addition to staying hydrated, water helps speed up metabolism and prevents overeating. In fact, sometimes when we think we are hungry, we are actually thirsty. Attention to this is especially important as we head into the summer and our warmest weather.
If reaching a healthy weight isn’t motivation enough to drink more, there are a number of other benefits.

Reasons Why Hydration is So Important

Increased energy and improved brain function.
May help and prevent headaches.
Can improve skin health and beauty.
It helps flush body waste and aides in digestion.
Helps protect your spinal cord and other sensitive tissues.

Try some of these tips when trying to stay hydrated to reach a healthy weight:

Drink the right amount of water. Certain health conditions and lifestyles can determine how much water you need. For example, expecting mothers or athletes may need extra fluids to stay hydrated. As a baseline, you should be drinking 64 ounces* per day or half your weight in water.

  • Purchase a reusable water bottle. The easiest way to remember to drink more water is to keep a water bottle handy at all times. Your water bottle becomes your visual cue to drink more, and you are more likely to refill it when it is empty
  • Drink water with every meal. Drinking water with your meals not only helps you stay hydrated, but can also help improve your body’s digestion. If you are hydrated, your body will produce sufficient saliva, which helps break down food into nutrients that your body can easily absorb.
  • Eat vegetables. Your food choices are a major contributor to hydration and account for roughly 20 percent of your daily fluid intake. Certain vegetables are high in water such as iceberg lettuce, celery, and cucumbers. To put it into perspective, the water composition of a cucumber is 96%, making it a smart choice to include in your meals or on salads.
  • Track your water intake. So you don’t fall behind, and are sure to consume 64 ounces* of water daily, log water intake to remind yourself when it’s time to fill up.

About the Author – Jen Boss, Health and Wellness Coach 

Health Coach
Health Coach Jen Boss

A former elementary school teacher and longtime stay at home mom, Jen started her health and wellness business in February of 2019 after tackling health goals of her own. 
With the guidance of a coach, support of a community, education and a simply structured nutrition plan, Jen helps people take their health back & empowers them to live their best possible life centered around what matters most to them. The intention is to make health a habit and dieting a thing of the past. 

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Weight Loss Management

Are you a habitual dieter? Does your current weight put gives you unwanted health risk? Are you seeking ways to improve your overall health and energy level? To learn more about Healthy Living, be sure to ask Dr. Daniel Boss about weight loss management solutions and supportive services available throughout Jupiter and Palm Beach Gardens.