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Health Trends
Say Goodbye to Allergy Misery in Spring
Spring can rain misery on allergy sufferers, but there are a number of ways to ease your agony, a physician expert says. “Allergies affect millions in the U.S., and while there is no way to avoid irritants like pollen entirely, there are simple solutions to mitigate allergic reactions,” said Dr. Joseph Cooke of New York Presbyterian Hospital Queens.
The Power of Physical Therapy in Fighting Osteoporosis
Physical therapy for osteoporosis typically involves exercises that are designed to improve bone density, strength, and balance. These exercises can help to prevent falls and fractures, which can be particularly important for individuals who are at a higher risk for osteoporosis-related injuries.
Is it a Trend or are There True Health Benefits of Coconut Water, Ginger and Lemon Shots?
Coconut water, ginger, and lemon shots have gained a lot of popularity in recent years, and many people wonder if these drinks are just a trend or if they offer real health benefits. While there is some evidence to support the health benefits of these ingredients, more research is needed to fully understand their effects on the body.
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